On movement, meaning, and the stars
Musings from the studio, the stars, and somewhere in between. Here we collect thoughts, stories, and revelations — a space for cosmic insight, movement rituals, and the art of living with intention.
The Cosmos Journal
Pilates on Holiday: How to Stay Strong Without ...
You packed the SPF, the wide-brimmed hat, the linen that only works by the sea, and the novel that’s followed you on three trips now. You didn’t pack your Reformer...
Pilates on Holiday: How to Stay Strong Without ...
You packed the SPF, the wide-brimmed hat, the linen that only works by the sea, and the novel that’s followed you on three trips now. You didn’t pack your Reformer...
Discover Your Pilates Move, Tailored to Your Zo...
Curious how to deepen your Pilates practice with a touch of cosmic inspiration? We’ve paired each zodiac sign with a Pilates move that feels like its natural match—bringing your workout...
Discover Your Pilates Move, Tailored to Your Zo...
Curious how to deepen your Pilates practice with a touch of cosmic inspiration? We’ve paired each zodiac sign with a Pilates move that feels like its natural match—bringing your workout...
Pilates vs. Yoga: What’s the Difference & Which...
In the world of mindful movement, two practices are constantly in orbit: Pilates and yoga. They’re often grouped together—both slow, both intentional, both full of breath—but when you look a...
Pilates vs. Yoga: What’s the Difference & Which...
In the world of mindful movement, two practices are constantly in orbit: Pilates and yoga. They’re often grouped together—both slow, both intentional, both full of breath—but when you look a...
What is Pilates? A Soul-Led Guide to the Moveme...
Whether you're new to the practice or have been flowing for years, the question still holds magic: what actually is Pilates? Is it stretching? Is it a workout? Is it slow yoga?...
What is Pilates? A Soul-Led Guide to the Moveme...
Whether you're new to the practice or have been flowing for years, the question still holds magic: what actually is Pilates? Is it stretching? Is it a workout? Is it slow yoga?...
Pilates and the Moon: Movement Rituals by the L...
The moon doesn’t just shift tides—it stirs something in us, too. Its phases whisper different energies, and when we tune into that rhythm, our movement becomes more than just exercise....
Pilates and the Moon: Movement Rituals by the L...
The moon doesn’t just shift tides—it stirs something in us, too. Its phases whisper different energies, and when we tune into that rhythm, our movement becomes more than just exercise....
The Most Iconic Pilates Studios Around the World
These aren’t just studios—they’re spaces of transformation. Places where intention, design, and community come together in soulful flow. Whether you're traveling the world or exploring from home, let these iconic...
The Most Iconic Pilates Studios Around the World
These aren’t just studios—they’re spaces of transformation. Places where intention, design, and community come together in soulful flow. Whether you're traveling the world or exploring from home, let these iconic...